What is a work session?

What is a work session?

A guide to how our work sessions work


Work session: A virtual co-working environment for deep work.
Deep Work: Ability to work in a state of deep concentration and focus for a long period of time, without distraction or interruption.
Pomodoro Technique: A time-management technique for breaking down work tasks. A 25-minute timer also called a sprint with break intervals at the end of each sprint.


The increased rise in remote work leaves many of us working in solitude away from co-workers, friends and fellow coursemates πŸ˜‰.

We discovered a way to recreate a productive remote working environment was using a Pomodoro Timer + Zoom calls for deep work. Work sessions are a great way to hold yourself accountable when working on tasks, we understand how easy it is to get distracted when working alone πŸ˜„.

Kaizenflow.co – A pomodoro timer we use during work sessions.

How do they work?

  1. πŸ”— Join the session via the Zoom link issued in #work_sessions in the Love Circular Slack.
  2. 🀫 Ensure your Mic is muted.
  3. πŸ‘©β€πŸ’» Work alongside your session mates.

After each sprint, there'll be an interval break for at least 2 mins with an opportunity to discuss what you're working on, ask for feedback or to have a chat with others πŸ‘‹.


Do I need to turn my webcam on?

No, the session host may have their webcam on if they wish but there isn't an expectation for participants to put their webcam on.

Can I join off my phone?

Yes, you can join off your phone or any other tablet device. Your experience may be hindered but it's more than possible.

Can I invite my friend?

Yes, feel free – this is an open space to encourage accountability and so no one has to feel isolated whilst working remotely.